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Personalized Healing. Collective Empowerment.

Enter the Sacred Circle Collective

Sacred Circle Wellness is a mind-body-spirit community that empowers women to reclaim their health and confidence through bio-individual health coaching, Reiki healing, and expressive movement practices like pole fitness and yoga within a judgement-free, supportive environment.

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Get to Know Us

Welcome to Sacred Circle Wellness, a vibrant community collective space dedicated to inclusivity, holistic health, and building body confidence and strength. Our mission is to provide an empowering environment where individuals can connect, heal, and thrive physically, mentally, and spiritually.


While our main studio and primary wellness hub is located in the beautiful heart of Crosslake, Minnesota, we are proud to extend our community across the state, offering select classes in Bemidji at Boss Lady Fitness and in St. Cloud at The Studio.


Our flagship Crosslake location serves as a comprehensive wellness hub designed to nourish both body and soul. We offer a diverse and dynamic schedule of movement classes catering to all fitness levels and backgrounds. From the mindful flows of Yoga and the core-strengthening precision of Pilates, to the empowering artistry of Pole Fitness, Chair + Heels classes, we celebrate movement in all its forms.


Beyond our core fitness curriculum, Sacred Circle Wellness is a true collective. We regularly host spectacular student and instructor showcases, and we open our beautiful space to independent practitioners, hosting restorative sound baths, workshops, and energetic gatherings. To support your wellness journey from the inside out, we also offer personalized holistic health coaching and gentle, restorative Reiki energy healing sessions.


Step into our circle—where your strength is celebrated, your body is honored, and your community awaits.

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Kind Words

"Amanda is AMAZING! Her energy as an instructor is everything! She's hands on, makes sure to answer all questions, offers advice, and helps you believe in yourself! And I love the sisterhood she creates within her space. All shapes, sizes, levels, etc are made to feel welcome, accepted, and beautiful! I'm definitely taking any class she offers!"

— Tara N.

"Amanda has a natural magnetic energy that uplifts the entire class. It’s always a judgement free zone! The community of women that Sacred Circle Wellness has cultivated is unmatched & I feel so grateful to be apart of it. Pole fitness has challenged my body in the best ways & I always leave class in higher spirits, feeling inspired + strong. 100% recommend getting out of your comfort zone & trying something new."

— Mikala R.

"Amanda is all-around superhuman! Her energy is so welcoming. Taking pole with her was an amazing experience! She reminded me that nobody’s perfect and we’re all just out here doing out best! 10/10 would recommend Amanda if you’re interested in pole, nutrition or reiki."

— Lindsey W.

"Amanda is patient and makes you feel comfortable no matter your experience level. I highly recommend her for your health and wellness needs."

— Alicia E.

"I was hesitant to join pole dancing because I am not a work out girlie, but I really wanted to feel better in my skin and gain strength. Amanda has amazing energy and is extremely supportive. She modifies stretches, exercises, and pole moves to accommodate where you are at. The environment she creates allows you to flourish. I still have a ways to go, but she is right there with the most encouraging personality, allowing me to keep growing. I encourage anyone to try the classes! 10/10 Reiki was also amazingly relaxing. I learned even more about myself with Amanda’s guidance. I’ll be doing that again!"

— Kelsey M

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Locations